How may I serve you?

Dr Flo Sub Logo Trans.png
~ Personal Development and Consulting for Women ~
| Survivors of Domestic Violence, Intimate Partner Abuse, Trauma, and Loss |



1. Personal One-to-One Support

2. Career Support for Working Moms

3. Platinum Profiles for LinkedIn 

4. Survivor to Queen™ Program

 Here are some issues I struggled with, learned to navigate, and my team and I can help you with:

  • Handling work problems

  • Finding (suitable) work/jobs

  • Making a career change

  • Handling medical & health-related concerns from past toxic experiences

  • Starting over in life and career 

  • Overcoming isolation 

  • Finding authentic personal community

  • Building a high-value professional network

  • Raising children and parenting effectively

  • Other

If any of these resonate with you, let's talk; book a call at TimeWithDrFlo






SELF-Love ~ Ease ~ Joy ~ Gratitude ~ abundance ~ EQ
For us ladies, a day at the Spa can be the ultimate experience in self-care/indulgence/self-love/pampering! Here in Japan, it's the onsen for me! 

Self-love is the key to recovery, healing, and wholeness. It is one of our core values at Dr. Flo’s Place. I learned that surviving is a destination and thriving is a journey through self-love to the life you dream of.


The Spa at Dr. Flo's Place is unique, providing simple tools, practical systems, and personalized support to help you get unstuck, find your joy, and thrive as the Queen you always were. But you may ask, why me?



Well, by training I'm a highly-qualified medical professional with over 2 decades of experience working in clinical practice, medical education, cancer research, and medical communications. By heart, I'm a daughter of God, mom of teenage sons, lover of music, huge fan of ice cream, and an avid supporter of women. I love creating safe spaces. Today I'm building a community of women who are moving beyond surviving to Thriving as Queens

It was a long journey to get to this point and it wasn't easy. You see, many years ago I was shattered, like so many are today. I found myself alone with 2 little ones under the age of 5 in a women’s shelter in a country where I didn't speak the language and had no friends or family. It wasn’t because I couldn't afford rent. It’s just that we’d gone through some stuff that no one should ever have to, and we needed a haven urgently.

At that time in my life I was broken–physically, emotionally, and mentally–I could barely
function in daily life. And no, I wasn't overworked or lazy. It was the fear I felt, all the time, in places I should have felt the safest. It got so bad, that I was even asked to withdraw from a doctoral program that I had crossed continents to enroll in. Now, don't get the wrong idea, it wasn't because my grades had dropped or I wasn’t excelling, it was because my life circumstances had become so incredibly challenging that I was no longer able to function in society, constantly being crippled with fear and anxiety. If you had asked back then, if anyone around expected that I would ever recover, raise a family, and graduate, they would have said no freaking way. 

I was desolate, confused, and terrified. For years I struggled with fear, anxiety, isolation, self-doubt, and insecurity. I then had a kind encounter with gratitude, and it all turned around for me. It seemed like nothing had changed around me, but everything had changed inside me. I learned the power of gratitude and how that can change one's perspective. When our perspective changes, then our outcome changes as well.

I learned to be grateful for everything I'd come through and survived, as well as everyone I'd met on the way. I started to see each experience as a gift. I learned kindness and compassion for myself, the same way circumstances had trained me to show love and kindness to everyone but myself. I finally understood the patterns that led me to make unhealthy choices and decisions in my personal and professional life. Then, with a lot of help, I started to unlearn them. Most of all, I learned to truly love myself. Then I chose to thrive.


So, If you are... a survivor.
Then, Sis, you've come through some really hard stuff. I acknowledge you and I am proud of you.


If you're ready to get unstuck from a toxic past, find joy, and thrive as a Queen, I'd be honored to show you how I did just that and support you in taking your first steps to create a life you love.

I offer free consultations at TimeWithDrFlo so you find out about how I can support you or connect you with the support you need. I'm excited about your new journey, and I look forward to talking with you soon.

Why work with me?


Not sure / have questions?
Get in touch with me...

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