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Feb 243 min read
Journaling Feels Hard? Try Verounaling™—The Sanity-Saving Practice I Created When Writing Felt Impossible
... Let it flow. No need to be deep or structured—just say what’s on your mind. Cry, sigh, or crack yourself up laughing. It's your show!
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Dec 3, 20245 min read
Why It Still Matters When Women Speak Out ‘Later’ – 9 Reasons to Listen, Believe, and Act
16 Days of Activism against Gender-based Violence 2024: Day 9 Not long ago, a beloved Nigerian celebrity came out with a heart-wrenching...
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Oct 3, 20223 min read
Insomnia and FB responders: 7 natural steps to better sleep
Someone was dissing people who ask for advice on FB because of the flood of tips you’d get. So, whose advice do you take? How do you know...
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