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Dr. Flo on Toxic Life Experiencesâ„¢: Naming the Silenced, Reclaiming Power
Toxic Life Experiences™ gives name to what has long been known but hastily silenced or fragmented, despite the existence of terms…
Jun 156 min read
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Journaling Feels Hard? Try Verounaling™—The Sanity-Saving Practice I Created When Writing Felt Impossible
... Let it flow. No need to be deep or structured—just say what’s on your mind. Cry, sigh, or crack yourself up laughing. It's your show!
Feb 243 min read
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Why It Still Matters When Women Speak Out ‘Later’ – 9 Reasons to Listen, Believe, and Act
16 Days of Activism against Gender-based Violence 2024: Day 9 Not long ago, a beloved Nigerian celebrity came out with a heart-wrenching...
Dec 3, 20245 min read
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