top of page
The Writing
The Blog: All Posts
Strategic Thriving®
All Posts
Why It Still Matters When Women Speak Out ‘Later’: 9 Reasons to Listen, Believe, and Act
16 Days of Activism against Gender-based Violence 2024: Day 9 Not long ago, a beloved Nigerian celebrity came out with a heart-wrenching...
Dec 3, 20245 min read
Insomnia and FB responders: 7 natural steps to better sleep
Someone was dissing people who ask for advice on FB because of the flood of tips you’d get. So, whose advice do you take? How do you know what works best? Experience truly is the greatest teacher and so we each share what has worked - for us. That said, my take on insomnia is mostly experiential, but with a generous sprinkling of professional expertise. I’ll start with this quote: “You cannot separate the mind from the body. And you cannot separate the individual from the env
Oct 3, 20223 min read
How to Stop Wasting Time – 8 Simple Steps You Can Take Now to Get More Out of Each Day
"By learning and practicing efficient time management techniques, you can get unstuck, be more productive, and get more done."
Aug 8, 20203 min read
bottom of page